Pole Vault - Intermediate Technique
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What is your expertise?
by rainbowgirl28 » Wed Mar 18, 2009 10:55 pm- 3 Replies
- 7678 Views
- Last post by rainbowgirl28
Tue May 19, 2009 2:30 am
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- jumping off the wrong foot?
1, 2by 4 18 PM Eastern Time » Fri Jun 12, 2009 3:28 pm - 16 Replies
- 438 Views
- Last post by VaultPurple
Wed Nov 18, 2009 9:32 pm
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- Pole Vaulting in Sprint Spikes due to flat feet
by polevaultmax » Thu Oct 22, 2009 8:55 am - 8 Replies
- 151 Views
- Last post by vault3rb0y
Sat Oct 24, 2009 2:55 pm
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- Looking at the bar....
by perezn03 » Fri Aug 21, 2009 11:00 pm - 4 Replies
- 297 Views
- Last post by joebro391
Sun Sep 06, 2009 4:13 pm
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- Stepping back with the "wrong" foot
by crazyasian31 » Wed Aug 12, 2009 10:18 am - 5 Replies
- 211 Views
- Last post by crazyasian31
Thu Aug 13, 2009 12:55 pm
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- staying behind the pole?
1, 2by H.I.S. » Tue Aug 04, 2009 12:18 pm - 18 Replies
- 434 Views
- Last post by vault3rb0y
Sat Aug 08, 2009 12:01 pm
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- African American Pole Vaulters
1, 2by BlackKnight55 » Mon Jun 01, 2009 7:13 pm - 17 Replies
- 682 Views
- Last post by nitro
Tue Aug 04, 2009 2:58 pm
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- Dropping Shoulders?
by Ajw118 » Sat Jul 04, 2009 12:04 am - 10 Replies
- 427 Views
- Last post by AVC Coach
Mon Jul 13, 2009 7:01 pm
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- Need help with swing
by BobbyMoVault » Mon Jun 22, 2009 11:06 am - 6 Replies
- 217 Views
- Last post by BobbyMoVault
Mon Jun 22, 2009 2:57 pm
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- Longer run?
by mhsvaulter » Tue May 19, 2009 8:32 pm - 5 Replies
- 308 Views
- Last post by KirkB
Tue Jun 09, 2009 8:15 pm
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- Need Help On Turn And Push-off
by champ606 » Sun May 24, 2009 10:27 pm - 3 Replies
- 289 Views
- Last post by powerplant42
Sat Jun 06, 2009 10:34 am
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- Get Inverted, Kick, Push, Turn.. Need Help
by ECvaulter30 » Wed Jun 03, 2009 10:01 pm - 7 Replies
- 322 Views
- Last post by BobbyMoVault
Fri Jun 05, 2009 1:17 pm
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- Ideal pole speed- to vertical or just past vertical?
by vault3rb0y » Mon Jun 01, 2009 1:30 pm - 8 Replies
- 273 Views
- Last post by vault3rb0y
Wed Jun 03, 2009 7:52 pm
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- Adjusting the standards
by PVTEXAN » Wed May 27, 2009 7:39 pm - 5 Replies
- 223 Views
- Last post by rainbowgirl28
Thu May 28, 2009 3:56 am
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- Huffman Roll
by pvdad81 » Tue May 26, 2009 10:45 pm - 7 Replies
- 308 Views
- Last post by jam354
Wed May 27, 2009 11:47 am
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- Penetration and the swing
by orhsvaulter » Mon May 25, 2009 8:22 pm - 6 Replies
- 257 Views
- Last post by vault3rb0y
Tue May 26, 2009 10:37 am
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- Tuck/Shoot v. Petrov Model - Intermediate Technique
1, 2by KirkB » Fri May 22, 2009 5:49 pm - 15 Replies
- 390 Views
- Last post by vault3rb0y
Mon May 25, 2009 5:36 pm
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- Handgrip Width
by Ubermancer » Sun May 24, 2009 3:39 pm - 4 Replies
- 220 Views
- Last post by powerplant42
Mon May 25, 2009 10:13 am
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- How to make the same pole 'stiffer'
1, 2 by BenPV » Fri May 15, 2009 8:40 am - 15 Replies
- 469 Views
- Last post by ashcraftpv
Fri May 22, 2009 9:06 pm
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- bottom arm plant help
by michaelcantu88 » Mon May 18, 2009 1:34 am - 9 Replies
- 292 Views
- Last post by vault3rb0y
Wed May 20, 2009 11:08 pm
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- Thank you!!
by jam354 » Tue May 19, 2009 8:38 am - 0 Replies
- 100 Views
- Last post by jam354
Tue May 19, 2009 8:38 am
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- so can someone explain the Petrov Model
by michaelcantu88 » Mon May 18, 2009 2:25 am - 1 Replies
- 176 Views
- Last post by KirkB
Mon May 18, 2009 2:47 am
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- Need to fix the face-plants into the pole
1, 2by bushy_12 » Tue Apr 07, 2009 11:12 am - 14 Replies
- 691 Views
- Last post by KirkB
Mon May 18, 2009 2:10 am
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- broke a pole ... I wanna know why?
by 4 18 PM Eastern Time » Sat May 16, 2009 3:36 pm - 3 Replies
- 222 Views
- Last post by 4 18 PM Eastern Time
Sun May 17, 2009 10:47 pm
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- A Roundabout Way to Vault Higher?
by KirkB » Sat May 16, 2009 11:18 am - 4 Replies
- 264 Views
- Last post by rainbowgirl28
Sun May 17, 2009 4:23 pm
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- need help on push off
by michaelcantu88 » Sat May 16, 2009 11:44 pm - 1 Replies
- 122 Views
- Last post by KirkB
Sun May 17, 2009 3:38 am
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- Long Run Help
by Starmancer » Wed May 13, 2009 12:09 pm - 6 Replies
- 249 Views
- Last post by dj
Thu May 14, 2009 2:38 pm
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- Free Takeoff Help
1, 2by quick » Sun May 10, 2009 7:32 pm - 15 Replies
- 514 Views
- Last post by quick
Tue May 12, 2009 10:25 pm
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- Inconsistent Run
by Greero » Mon May 11, 2009 7:10 pm - 3 Replies
- 192 Views
- Last post by Greero
Tue May 12, 2009 9:39 pm
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- Left Arm Blocking
by flurbo » Sat May 09, 2009 4:43 pm - 4 Replies
- 253 Views
- Last post by KirkB
Sun May 10, 2009 1:01 am
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- Turning Over/Speed
1, 2by itsmemissjeni » Mon Apr 20, 2009 10:11 pm - 12 Replies
- 663 Views
- Last post by baggettpv
Sat May 09, 2009 3:31 am
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- late season pole problem
1, 2 by mcobb1013 » Sun Apr 26, 2009 11:03 pm - 18 Replies
- 636 Views
- Last post by rainbowgirl28
Wed May 06, 2009 3:49 pm
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- Using the bend
1, 2by dmoo49 » Thu Apr 30, 2009 10:06 pm - 13 Replies
- 557 Views
- Last post by souleman
Tue May 05, 2009 10:18 am
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- New Spikes
by bushy_12 » Wed Apr 22, 2009 8:50 pm - 3 Replies
- 296 Views
- Last post by yankee814
Sun May 03, 2009 6:40 pm
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- Swinging a straight trail leg
1, 2by that.rb.vaulter » Sun Mar 29, 2009 2:13 pm - 20 Replies
- 1136 Views
- Last post by KirkB
Thu Apr 30, 2009 11:40 pm
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- Terrible Technique
by Greero » Wed Apr 29, 2009 11:20 pm - 5 Replies
- 299 Views
- Last post by Greero
Thu Apr 30, 2009 9:40 pm
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- That darn Huffman Roll....
by Ajw118 » Wed Apr 29, 2009 5:41 pm - 7 Replies
- 320 Views
- Last post by KirkB
Wed Apr 29, 2009 11:42 pm
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- pole vaulting 10ft on a ten foot pole
1, 2, 3by tylerd1994 » Sun Mar 08, 2009 5:17 pm - 25 Replies
- 1175 Views
- Last post by tylerd1994
Wed Apr 29, 2009 9:53 pm
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- Bending the Pole
by Ajw118 » Sun Apr 19, 2009 1:56 pm - 11 Replies
- 534 Views
- Last post by rainbowgirl28
Tue Apr 28, 2009 7:30 pm
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- how long is your run from 7 lefts?
by Russ » Tue Apr 14, 2009 9:28 pm - 9 Replies
- 569 Views
- Last post by tylerd1994
Thu Apr 23, 2009 9:46 am
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